GymChum - Social Fitness Network

Kinesio Taping: New Age Tactics to Rehabilitation

Mon 15 Jul 2013 at 2:49:12 PM By Jon in Weight Loss

Maybe you have seen the colourful stripes of tape that appear on athletes bodies during competit.......

Tue 09 Jul 2013 at 2:19:41 AM By Jana Mathews in Weight Loss

So you workout hard in the gym with your training partner, but some evenings do you wish ...

Tue 21 May 2013 at 4:52:27 PM By Jana Mathews in Weight Loss

You and your gym buddy have probably read about green coffee bean extract in the media ......

Thu 21 Mar 2013 at 2:38:55 AM By Jana Mathews in Weight Loss

Not a lot of time to devote to the gym? Been hearing that High Intensity Interval Training (HIIT) is...

Wed 13 Mar 2013 at 11:32:29 PM By Jon in Weight Loss

A new generation of entirely manual treadmills which allow you to burn more calories than a co...

Wed 13 Mar 2013 at 11:30:25 PM By Jana Mathews in Weight Loss

Check out our Master Kettlebell Trainer Jon Mills showing off some more advanced kettlebell dr...

Fri 08 Mar 2013 at 11:45:15 AM By Jon in Weight Loss

Make the most out of your cardio workout and see amazing results wi...